Why You Should Wear SPF Every Day
Sun protection factor (SPF) is a skincare staple for all, regardless of skin type. SPF protects the epidermis from the sun’s harmful ultraviolet (UV) rays, which can lead to skin damage and, in extreme cases, illness. However, many people don’t apply SPF on a daily basis or when they’re indoors.
The experts at Garden City Wellness discuss the importance of daily SPF use and ways to incorporate it into your skincare routine.
The Skin Benefits of Using SPF Daily
Using SPF every day helps protect your skin from the sun’s UV rays and free radicals that contribute to premature aging. SPF also helps keep your skin moisturized, improving its overall health. Additionally, using an SPF of at least 30 blocks 97% of UVB rays, which are more likely to cause sunburns and other skin damage. This is why it’s important to ensure you choose an SPF with an appropriate UVA/UVB ratio for your skin type and environment.
How to Incorporate SPF Into Your Skincare Routine
Most people make the mistake of not using enough sunscreen on their face or forgetting to reapply throughout the day. To ensure you get maximum protection from your sunscreen, try these tips:
- Apply a generous amount of sunscreen (at least 2 milliliters or a teaspoon) 15 minutes before going outside. Make sure you cover all exposed areas, including ears, neck, hands and feet!
- Reapply every two hours if you plan on being outdoors for long periods of time or if you go in the water or sweat heavily.
- Look out for specialized facial sunscreens with antioxidants like vitamin C or E, as they help protect against free radicals and add extra benefits to the skin, such as brightening effects and reduced wrinkles over time.
Outstanding Skin and Cosmetic Services In Garden City, NY
Wearing an appropriate level of SPF is one of the most effective ways to protect yourself from the sun’s damaging UV rays and maintain healthy-looking skin in the long run.
With years of experience in the cosmetic and wellness fields, the skincare professionals at
Garden City Wellness, NY, offers an ample selection of body and face treatments to help their clients escape daily stressors and rejuvenate in their facility’s tranquil atmosphere.
To learn more about our services, don’t hesitate to contact us today and one of our friendly representatives will be happy to assist you!
